Heading toward burnout? Already there?? Need an energy boost? Are you dealing with an injury? Do you want live comfortably in your body? When was the last time you felt pure bliss and relaxation of both your body and mind?
I create highly customized sessions to support your needs, done at your pace, to help you meet your goals.
Yoga can be done anywhere, so why not explore new sights & take your practice outdoors?
Refuel yourself with fresh air as you combine yoga and hiking on trails off the beaten path!
Heighten your awareness as you tap into the Earth's grounding elements. Feel the breeze on your skin, take in the striking scenery and scents of wild flowers as you soak up the healing powers of nature.
I teach a variety of styles including vinyasa inspired flows that vary in intensity from vigorous to restorative. I aim to meet you where you are by making yoga accessible regardless of your ability or skill-level.
You can find me at multiple locations in the San Francisco Bay Area including: Breathe Salt Yoga The Battery GenesisFit Maiden Lane Studios Moxie and soon - Equinox!